PART 4

Questions 31 – 40

Complete the notes below.

Write ONE WORD ONLY for each answer.

Health benefits of dance

Recent findings:

●   All forms of dance produce various hormones associated with feelings of happiness.

●   Dancing with others has a more positive impact than dancing alone.

●   An experiment on university students suggested that dance increases 31 ……………… .

●   For those with mental illness, dance could be used as a form of 32 ……………… .

Benefits of dance for older people:

●   accessible for people with low levels of 33 ………………

●   reduces the risk of heart disease

●   better 34 ……………… reduces the risk of accidents

●   improves 35 ……………… function by making it work faster

●   improves participants’ general well-being

●   gives people more 36 ……………… to take exercise

●   can lessen the feeling of 37 ………………, very common in older people

Benefits of Zumba:

●   A study at The University of Wisconsin showed that doing Zumba for 40 minutes uses up as many 38 ……………… as other quite intense forms of exercise.

●   The American Journal of Health Behavior study showed that:

     –  women suffering from 39 ……………… benefited from doing Zumba.

     –  Zumba became a 40 ……………… for the participants.